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Faculty and Staff

Wellness Programming and Opportunities

Grand View offers comprehensive wellness programming for all faculty and staff, coordinated by our Wellness Director.  All wellness options for Grand View faculty and staff are offered at no charge:
  • One-on-one wellness consultations/goal setting sessions
  • On-site group fitness classes
  • Personalized workout programs
  • Nutrition consultations
  • Fitness testing (flexibility, body composition, measurements, muscular endurance & strength, cardiovascular endurance)
  • Personal training sessions
  • Wellness rewards program
  • Educational lunch & learns
  • "Maintain Don’t Gain" holiday incentive program
  • Training programs for area races (walking & running)

Other incentive and behavior-change programs are offered throughout the year.

For more information, contact Mindy Cathcart, Wellness Director, at 515-263-6114.

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